The Only Way To Stop Smoking Permanently

Following the enormous success of his bestselling Easy Way to Stop Smoking, Allen Carr here exposes the traps of smoking, and provides smokers with the motivation to break free forever. This book will help you: Achieve the right frame of mind to quitIgnore the myths of addiction, weight gain and willpowerGive up without dependence on rules or gimmicksUnderstand the stress that women face who are trying to quitEnjoy the freedom and choices that non-smokers have in life